4-Week Coaching (with Free To Thrive course purchase)
Identify your current maladaptive schemas, coping modes, and limiting beliefs.
Welcome To Your 4-Week Coaching Program!
FREE PREVIEWAssessment Scores
YSQ-S3 Assessment Questions
SMI1.1 Assessment Questions
What to except
Before our first call, you will complete two assessments created by Jeffrey E. Young, Ph.D. These assessments paint the bigger picture about the specific, negative limiting beliefs that hold you back from reaching your goals, why you may struggle to exert healthy boundaries in personal and professional relationships, and what your current default coping modes are when you are triggered and stressed. Understanding your results and identifying your goals gives me the opportunity to prepare an experience that is uniquely fitted for your needs.
Once we get started, each week you and I will have a packed out 1-hour coaching call. Every call is highly educational yet personable. I dive into my element as I nerd out about Maladaptive Schemas, Maladaptive Coping Styles and Modes, Feminine and Masculine Energy, and anything else that I perceive as relevant for your success.
This is where my psychology background is extremely helpful. You are in for an intense and transformative 8 weeks of your life. Each session is recorded and sent to you. This allows you to rewatch to solidify the obtained information. As I share all necessary resources and tools with you through email, be ready to unveil a new path which will lead you to a beautiful destination.
**This is bundle deal option is available only with purchase of Free to Thrive course. Because this course covers the fundamentals of psychological and spiritual concepts, you can save time and money while still gaining all the insights that the assessments and individualized coaching provides.