Free To Thrive
Break out of your default mode of operating and create a life from your desired state.
All About the Brain and Body
Triune Brain
Polyvagal Theory
Nervous System
Window Of Tolerance
Trauma and Relationships
Maslow's Hierarchy of Needs
Types of Trauma
Attachment Styles
Ericson's Stages of Development
Examples of Negative/Positive Cognitions
Default Coping Modes and Programming
Epigenetic Influences
Schema Therapy- Maladpative Coping
18 Early Maldaptive Shemas
Flight, Fight, Freeze, Fawn
Dysfunctional Family Roles
Self-Sabotage
How To Co-Labor With The Spirit
Feminine & Masculine Energy
How To Heal Thrive and Grow
List of Needs
Boundaries
Stages of Trauma Healing
5 Domains Post-Traumatic Growth
Additional Resources
Understanding the Brain, Body and Soul
Learn How to Co-Labor With the Spirit
How to Heal, Grow and Thrive
How Trauma and Relationships Impact Brain and Psychosocial Development
How To Reset Survival Mode Into Safety and Abundance Mode
How To Break Down Religious Programing and Live Out of Freedom and Love
And So Much More!